Are lima beans high in iron?
Lima beans (immature) contain 3.1 milligrams of iron per 100 grams. Grams is a measure of weight. To put 100 grams in perspective, consider alternative measures for this food:. Also, do lima beans contain iron? Iron Content of Lima Beans (Immature) Lima beans (immature) contain 3.1 milligrams of iron per 100 grams. Grams is a …
