Soy

Can soy cause cancer?

In some animal studies, rodents that were exposed to high doses of compounds found in soy called isoflavones showed an increased risk of breast cancer. This is thought to be because the isoflavones in soy can act like estrogen in the body, and increased estrogen has been linked to certain types of breast cancer. This …

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Are soy beans legumes?

The soybean, soy bean, or soya bean (Glycine max) is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, …

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Does soy lower testosterone?

Soy can lower testosterone levels if consumed in large quantities. Soy contains isoflavones which mimic the effects of estrogen. My advice is to stay away from Soy where possible. U. S.-based, unfermented, and overly processed soy will have a direct impact on your levels of testosterone and DHT, effectively lowering both. This is especially true …

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Does soy have hormones?

Phytoestrogens—the isoflavone compounds found in soy—are nonsteroidal plant hormones that are structurally similar to estrogen. They can bind to the two types of estrogen receptors in the body, known as ERα and ERβ, 3 and typically prefer the latter of those two receptors. Soy milk does contain phytoestrogens (an estrogen-like hormone found in plants such …

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