Chicken noodle soup makes a great fallback for the cold winter days because of its wonderful nutrients. The ingredients are soothing to the throat, easy to digest, and taste great.
The chicken is packed with protein and the noodles give you a serving of carbohydrates. It’s no wonder that this hearty soup makes you feel better. Your best bet is to make the recipe from scratch, so that you can control the sodium content. Regardless, soup and plenty of liquids are the solution to healing the body from sickness .
This begs the inquiry “Does chicken noodle soup really help?”
“Chicken soup has value in that it’s a fluid, which helps you stay hydrated, and it has electrolytes in it, and these are good things for people who are sick,” says Daniel Flanders, a paediatrician in Toronto. Chicken noodle soup has been used as a remedy for centuries, and there is some science to back up the feel-good factor.
When I was reading we ran into the inquiry “What kind of soup makes you feel better when you’re sick?”.
But then there are some foods we can turn to that’ll actually make us feel better when we’re ailing ― chicken noodle soup is famous for healing us when we’re under the weather. And there’s a whole other kind of soup, the kind that can soothe an upset stomach. Those are the soups we have for you today.
What is the nutritional value of chicken noodle soup?
There are 128 calories in 1 cup of Chicken Noodle Soup (Home Recipe). Calorie breakdown: 20% fat, 22% carbs, 58% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
What to eat to soothe an upset stomach?
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