How to Make Tofu Taste Good. You’ve gotta drain it. Most tofu comes packed in water, so the number one thing you always need to do is drain the block as much as possible. If you marinate it, skip the oil, season generously, cornstarch holds the key to crispiness, after you’ve pressed tofu, it’s ready to absorb flavor, ditch the olive oil, and make sure the pan is hot, hot, hot should be usefull too.
A inquiry we ran across in our research was “Does tofu need to be cooked before eating?”.
Technically, tofu does not need to be cooked. It is ready to eat straight out of the package. The most common tofu to eat raw is silken tofu.
How to cook tofu- everything you need to know?
Heat up some oil in a nonstick skillet. Crumble your tofu into the skillet. Cook the tofu until it begins to dry up and crisp, flipping it from time to time. Add some seasonings and sauces. Continue cooking the tofu until any additional liquid you’ve added dries up.
To bake tofu in the oven, simply: Drain the tofu. First things first — even the most firm varieties of tofu contain lots of extra water. Cut the tofu. Once the tofu has drained, remove the weights and paper towels. A couple more things to pay attention too: coat the tofu, bake until crispy, then add your tofu to a large mixing bowl, serve warm! And arrange on a baking sheet.
What is the best way to eat tofu?
Tofu is such an easy way to get healthy protein into your diet, but its versatility also means that you can eat it at any time of day. Try it in place of eggs in a breakfast scramble, crisp it up for lunch or a snack, and turn it into a hearty soup or even a vegan pot pie for dinner — the sky’s the limit when it comes to tofu!
Silken tofu, or soft tofu, is used to replace dairy in many aspects and recipes. It can replace yogurt in smoothies, adding that smoothness you like in these healthy fruit drinks while still ensuring you get some calcium in your diet. Some dishes use tofu as a cheese replacement.