While chicken noodle soup won’t cure the common cold or the flu, it can indeed make you feel better as your body fights the viruses causing the problem. By hydrating your body, alleviating congestion, and providing needed nutrients, chicken noodle soup helps your body fight colds and the flu in several ways.
Can Chicken Soup really help your cold?
Yes, chicken soup does help your cold. I helps by slowing down mucus and reducing the symptoms you are having. Clearly chicken soup helps when you have a cold.
Does chicken soup really help with a cold?
What’s more, chicken soup still has a few scientifically proven advantages for anyone with a cold. Firstly, it’s hot, which improves the flow of both mucous and blood circulation, thus making you feel a bit better. That’s why virologist Dr Hendrik Streeck thinks chicken soup is still a good choice when you have a cold .
Why chicken soup really can help cure a cold?
Added benefit to support immunity. Other key ingredients in a chicken soup include onions, garlic and additional vegetables that add flavour and a healthy dose of phytonutrients – vital for Healthy calories. Anti-inflammatory effects, reduce symptoms, gut feelings, or the nostalgia factor are a couple more ideas to investigate.
Is chicken soup really a natural cold remedy?
There is no indication that chicken soup would help in the prevention of colds, but its use as a remedy for symptoms is common. It is largely a safe remedy with no ill side effects, and scientific evidence points more in favor of its cold-fighting properties than against it.
What kind of chicken soup is best for a cold?
Chop or shred the chicken meat into bite-sized pieces and reserve. Skim the chicken fat from the top of the broth and reserve. Add 3 tablespoons of reserved chicken fat to a large saucepan with a lid. Add chopped onions and sauté until translucent, stirring frequently. Pour the chicken broth into the pot and bring to a boil.
Does chicken soup have healing powers?
Even the steam from your chicken soup is beneficial. “Steam can open up airways, making it easier to breathe. It also has a mild anti-inflammatory effect that can help relax your muscles and soothe the discomforts of cold symptoms,” Allonen said.