Adding it to stir-fries and adding your tofu to Asian flavors is a great starting point if you’re still getting used to cooking it. Try adding your tofu in places where you’d usually use meat. Turn tofu into sauces, and bake it as well are a couple additional items to take a look at.
Why does tofu taste bad when cooked?
Think of it this way: Tofu is porous, like a sponge. If the sponge is already full of water, there’s no room for anything else (like flavorful broth) to get inside. Plus, that water will release during cooking, playing havoc with your recipe.
Well, tofu can be a little sweet with a slightly nutty taste but will absorb flavors very well when cooked. Read on to learn everything you should know about the different varieties of tofu, their taste, texture, and how you should use them.
How to cook tofu that actually tastes good?
How to Make Tofu Taste Good. You’ve gotta drain it. Most tofu comes packed in water, so the number one thing you always need to do is drain the block as much as possible. Cornstarch holds the key to crispiness, ditch the olive oil, season generously, after you’ve pressed tofu, it’s ready to absorb flavor, make sure the pan is hot, hot, hot, and if you marinate it, skip the oil are a few extra things to investigate.
Another frequent question is “How do you make tofu taste better without marinating?”.
If you’re still disappointed with the flavor of your tofu, try using your liquid as a glaze instead of a marinade; add it to the pan after the tofu has cooked, toss and reduce, so the liquid turns into a thick sauce that clings to the crispy exterior. You breaded it.
What is tofu, and is it really good for You?
Tofu is a food that is made by curdling soy milk from soybeans and pressing the curds into soft white blocks. Besides being high in protein, tofu is also a good source of manganese, calcium, selenium and phosphorus.
Is it safe to eat fresh tofu?
Actually, you can eat fresh tofu, but it is too risky because fresh tofu is vulnerable to microorganism like mold, so you must cook it (fry or steam it). In my country, most of tofu is cooked or steamed. Tofu absorb flavor because when it’s cooked, the moisture in tofu is evaporate and makes pores in tofu.
You can tell if your tofu might be turning by examining it before cooking: Color – Moldy tofu is easy to spot (see picture above), it will be slightly blue or green. Smell – The easiest way to tell your tofu is bad is to smell it before cooking it. Touch – Bad tofu is often slimy on the outside. Taste – A good habit to get into when cooking with tofu is to eat a tiny piece of it “raw” before cooking.