All kinds of fruits are beneficial for gout sufferers. You need to consider apples and cherries as the best of them all. Cherries contain anthocyanins, a compound that has anti-inflammatory properties (gout is an inflammatory disease). This is especially true with strawberries and blueberries.
This begs the query “Is pork OK to eat for somebody with gout?”
Those who are suffering from gout should avoid pork as much as possible, mostly because of its high acidic content. Pork along with many other meats have been known to aggravate this condition, so those who are experiencing problems with it should keep their consumption of pork to a bare minimum, but preferably stay away from it altogether.
Increased cancer risk from bacon and other processed pork. Swine flu in humans. Trichinosis dangers (caused by roundworms in pork).. Pigs harbor common viruses and parasites. Factory farming and pigs. Drug resistant bacteria in pork chops and ground pork.
What are some foods to eat on the gout diet?
What Food to Eat. Fruits and vegetables: all fruits and vegetables are fine and cherries could even help prevent attacks of gout as it lowers uric acid levels. Whole grains: oats, barley, brown rice, others. Dairy: low-fat dairy products provide many benefits as part of a gout diet. Legumes: beans and lentils are great proteins as are soy beans and tofu, and more items.
What kind of snacks can you eat with gout?
Low-fat dairy snacks, such as yogurt, may help reduce the risk of gout, according to the Mayo Clinic. Have a handful of your favorite nuts, such as almonds or walnuts, as a snack if you have gout. A couple more things to look into are crackers, toast and other carbohydrates, or fresh fruit and vegetables.
What are some reasons not to eat pork?
Paramyxoviridae are single-strand viruses linked to measles, mumps, and respiratory tract infections., and nipah virus. The Nipah virus is a single strand virus that is part of the Paramyxoviridae family. Hepatitis E is an infection that causes inflammation in the liver. A few more items to pay attention too are: taenia solium tapeworm, or swine flu.