How long to cook lentil soup in instant pot?

, and make it! Turn your Instant Pot on to sauté – normalAdd 2 tablespoons olive oilAdd onions and sauté for 4 minutesAdd carrots, celery, garlic, salt and pepper and sauté for 3 minutesAdd lentils, broth, water, cumin, chili powder, red pepper flakes, thyme, bay leaves and tomato paste, and more items.

Lentils, on their own, have a shelf-life of 1 week in the fridge. But the shelf-life of lentil soup depends upon the most perishable ingredients in the soup other than the lentils. To be on the safe side, do not keep the lentil soup for more than 3-4 days in the fridge .

How do you make lentil soup in a slow cooker?

1 cup brown lentils2 carrots1 onion1 cup frozen mixed peppers ( or fresh ones)2 garlic cloves3 cups vegetable stock2 tbsp tomato paste1 cup fresh spinach1 parsnipsalt and pepper, and more items.

How to make Lentil Soup from scratch. Sauté your onion, garlic, carrots and celery over over low heat for almost 10 minutes. Add everything else other than the lemon;Simmer 35 minutes until lentils are soft; and. Finish with a dusting of zest and spritz of lemon.

Rinse lentils in fine mesh sieve with warm water, until the water runs clear. Put lentils in crock pot with two times as much liquid as there are lentils (rather than the 4:1 ratio)Add the rest of your ingredients. Add seasoning, but leave out the salt until the end. Cook on low setting for 6-8 hours, or high for 3-4Serve warm.

How much lentils should you eat?

Lentils are an excellent source of dietary fiber, both soluble and insoluble. For good health, women should strive for an intake of at least 21 to 25 grams of fiber a day, while men should aim for a daily amount of 30 to 38 grams. Just one cup of cooked lentils provides 15.6 grams of fiber or 63 percent of your DV.