It is therefore not a pure amaranth flour bread recipe, but using around 20% amaranth flour in a loaf of bread will provide a good texture and the amaranth taste will come through nicely. Combine the sourdough ingredients in a medium bowl, cover and set aside at room temperature for 16 – 24 hours.
How to make amaranth and yeast bread?
In a medium saucepan mix together amaranth seeds, salt, and water. Bring it to boil, and cook for about 10 minutes on low heat. Turn off the heat and let the mixture soak on the switched-off plate. In a small bowl stir yeast and honey into the water and put it aside for 15 minutes.
Use 2.5 to 3 cups of water to 1 cup of amaranth. Simmer it in a covered pan for approximately 20 minutes. All the water should absorb and the grains should be fluffy when finished. You can also toast the amaranth in butter and add some of it into a rice pilaf with rice and other grains.
Can you use amaranth flour for baking?
Amaranth flour recipes. Both amaranth seeds and flour can be used for baking. Due to its mild, nutty flavour amaranth flour produces relatively plain breads and I’ve enhanced my amaranth bread recipe with both pumpkin seeds and walnuts.
What can I do with amaranth seeds?
Both amaranth seeds and flour can be used for baking. Due to its mild, nutty flavour amaranth flour produces relatively plain breads and I’ve enhanced my amaranth bread recipe with both pumpkin seeds and walnuts. If you fancy a quicker recipe, try these crackers for a healthy snack.
How do you use amaranth in a pilaf?
If making a pilaf, the measurements should be 1 cup amaranth and 1 1/2 cups water; for cereal, 2 1/2 cups of water is needed for 1 cup of amaranth. Another way to use amaranth is to pop it like popcorn. Add a tablespoon of uncooked amaranth seeds to a hot, dry skillet; the amaranth seeds will pop within a few seconds.
Whole Grain Amaranth (a-mah-ran-th) is an ancient “grain ”. And being thousands of years old doesn’t keep this “grain” from combining with other ingredients to create delicious flavorful bread. Loading In a medium saucepan mix together amaranth seeds, salt, and water.