Can wheat intolerance cause weight gain?

However, weight gain isn’t as common as weight loss. With gluten intolerance, your body has trouble absorbing the protein gluten that’s found in wheat, barley, and rye. As you continue to eat these foods you may have a wide array of digestive problems – weight gain being one of them.

Dwarf wheat contains very high levels of a super starch called amylopectin A, which makes bread fluffy which increases the starch content and contributes to added weight gain. In addition, wheat also contains proteins called “exorphins.” They are like the endorphins you get from a runner’s high.

It is not just the amount but also the hidden components of wheat that drive weight gain and disease. This is not the wheat your great-grandmother used to bake her bread.

Causes of weight gain may be attributed to foods that lead to inflammation in the body. Any food that may cause inflammation in the body may also lead to weight gain. When gluten intolerance or gluten food allergies occurs, so does inflammation.

What happens when you have a wheat intolerance?

Wheat and wheat proteins are in so many different foods, so it can be extremely inconvenient when you have a wheat intolerance . This intolerance can cause a lot of different health problems if it isn’t controlled. In fact, a wheat intolerance could be so serious that it may be fatal.

First, a wheat allergy is not the same as gluten intolerance. Many people use the terms interchangeably, but this is incorrect. It’s possible to be able to tolerate gluten in other foods such as rye or barley.

Does whey wheat make you fat?

Wheat is not what is making us fat. It is quite simply overeating that makes you fat – especially overeating highly processed foods. If you want to pick one “food group” to avoid in your quest to lose weight, choose to avoid these highly processed foods. Stick to natural, healthy foods, including whole grains like wheat, instead.