Millet is a cereal grain that belongs to the Poaceae family, commonly known as the grass family (1). It’s widely consumed in developing countries throughout Africa and Asia. While it may look like a seed, millet’s nutritional profile is similar to that of sorghum and other cereals (2).
An answer is that millets are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains for human food and as fodder.
Then, what is millet and how is it grown?
One source stated millet is a small grained annual cereal and forage grass that is widely grown in dry regions. Millet and other cereals are grown for food and fodder. Cereals are the plants from ‘Graminaceae family’. These plants are generally cultivated for their edible grains.
Millet is a starchy, protein-rich grain. It provides plenty of phosphorus and magnesium — and finger millet packs more calcium than any other cereal. Millet is rich in nutrients and plant compounds. Therefore, it may offer multiple health benefits.
Are millets cereals?
Most of millet crops are native of India and are popularly known as Nutri-cereals as they provide most of the nutrients required for normal functioning of human body. Millets are classified into Major Millets and Minor Millets based on their grain size.
One idea is that Key Difference: Cereals are the grasses that belong to the ‘Graminaceae family’. Cereals are mainly cultivated for their edible dry seeds. Millet is a small grained annual cereal and forage grass that is widely grown in dry regions. Millet and other cereals are grown for food and fodder. Cereals are the plants from ‘Graminaceae family’.
List of seven main cereals and millets:- 1., and emend. It is a cereal crop of family Gramineae. It is the most common food plant. The plant attains a height of 2-5 feet. The inflorescence is a spike of spikelets.
How do you eat millet grains?
The easiest way to eat millet is by toasting 2 cups of grains in a couple of tablespoons of oil in a heavy bottomed pan. Once the grains turn golden brown, lower the heat and add in 3 cups of stock and some fresh parsely or coriander and let it simmer for 20 minutes till the liquid is soaked up.
Cereals are mainly cultivated for their edible dry seeds. Millet is a small grained annual cereal and forage grass that is widely grown in dry regions. Millet and other cereals are grown for food and fodder. Cereals are the plants from ‘Graminaceae family’. These plants are generally cultivated for their edible grains.
What is millet flour?
The name “millet” refers to several different but related grains from the grass family Poaceae. They look like tiny corn kernels and cost about a quarter of what you would pay for quinoa, making them among the more economical grains available. They are also naturally gluten-free. Like many whole grains, millet can be purchased as flour or flakes.