However, consult a doctor before taking weight loss supplements especially if you have a health condition or you’re on a special diet, or both. White kidney bean extract is used as a natural, non-stimulant ingredient in nutritional and weight loss supplements. These products are referred to as carbohydrate or starch blockers.
White bean extract is often marketed as a natural weight loss aid. Often referred to as Phaseolus vulgaris, the supplement is sourced from white kidney beans and is typically marketed as a “starch blocker” or “starch neutralizer.”.
What does kidney bean extract do for the body?
This extract functions as a dietary carbohydrate blocker in the body. The claim is that it can inhibit amylase, which is a digestive enzyme responsible for digesting starch (3, 4). The compound is extracted from legumes, of which white kidney bean ( Phaseolus Vulgaris ) is the most significant source.
First of all, white kidney bean extract is a type of alpha-amylase inhibitor. This extract functions as a dietary carbohydrate blocker in the body. The claim is that it can inhibit amylase, which is a digestive enzyme responsible for digesting starch ( 3, 4 ). The compound is extracted from legumes,.
Does white kidney bean extract work for weight loss?
Key Point: White kidney bean extract works by inhibiting the enzyme amylase, and this prevents starch from being broken down into glucose and digested. Some studies examine how effective white kidney bean extract is, and the results are very mixed.
Can white kidney bean help you lose weight?
The claim is that it can inhibit amylase, which is a digestive enzyme responsible for digesting starch ( 3, 4 ). The compound is extracted from legumes, of which white kidney bean (Phaseolus Vulgaris) is the most significant source. The marketing of this carb blocker positions it as a natural weight loss aid.
Does white kidney bean carb blocker work?
The white kidney bean carb blocker does its job. However, the white kidney bean carb blocker will not magically take care of a heavy dose of carbohydrates. It has a limited effect. So, if you want to eat a heavy sugary snack, the extract probably won’t do that much good for you.
Abstract Background: A proprietary fractionated white bean extract of Phaseolus vulgaris has been shown in vitro to inhibit the digestive enzyme alpha-amylase. This may prevent or delay the digestion of complex carbohydrates, potentially resulting in weight loss.