What is white kidney bean extract good for?

White kidney bean extract is a supplement that is meant to aid in weight loss by preventing the digestion and absorption of carbs.

The consumption of white kidney beans extract found in food or supplements can provide more antioxidants to fight against wrinkles in your face. They can be the elixir of freshness and youth for consumers. The extract of Phaseolus Vulgaris contained in supplements has a high proportion of fibers and starch.

Are white kidney beans good for your skin?

Free radicals can really do a number on your skin. Besides being high in antioxidants, white kidney beans also contain protein and minerals like copper and zinc that offer protective effects against premature aging. White kidney beans are an excellent source of vegetarian protein and one of the best plant proteins available.

Yet another inquiry we ran across in our research was “Can white kidney bean help you lose weight?”.

The claim is that it can inhibit amylase, which is a digestive enzyme responsible for digesting starch ( 3, 4 ). The compound is extracted from legumes, of which white kidney bean (Phaseolus Vulgaris) is the most significant source. The marketing of this carb blocker positions it as a natural weight loss aid.

A frequent question we ran across in our research was “Does white kidney bean carb blocker work?”.

The white kidney bean carb blocker does its job. However, the white kidney bean carb blocker will not magically take care of a heavy dose of carbohydrates. It has a limited effect. So, if you want to eat a heavy sugary snack, the extract probably won’t do that much good for you.

Does white kidney bean extract inhibit α-amylase?

One product which has attracted attention in this regard is white kidney bean extract (WKBE), which has been suggested to inhibit the enzyme α-amylase, limiting carbohydrate digestion and absorption with small but potentially meaningful attendant beneficial effects on body weight and metabolic health.

What are the side effects of white kidney bean supplements?

White kidney bean supplements can help you shed pounds by blocking the absorption of carbohydrates. Side effects are generally mild and similar to an abrupt increase in fiber intake. Gas and diarrhea are possible due to the extra bulk passing through the system.

One negative effect of a spike in blood sugar is that the body sends the signal to store some of the energy away as fat. Foods containing carbs that digest slowly, such as white kidney beans, trigger the opposite effect. The primary bioactive compound in white kidney beans is phaseolamin.