Which is better for you soy or almond milk?
, 1 Soybeans contain large quantities of natural toxins or “antinutrients”. Soybeans are dangerously high in natural toxins called anti-nutrients. In fact, just two glasses of soy milk daily can alter a woman’s natural monthly cycle. Some more difference here: Almond milk contains less fat and sugar than soy milk. Almond milk can be easily …
