John Westfield

I'm a lifelong cooking enthusiast with a special love for strange and underused ingredients. I hope this blog helps open your mind to more of the wonderful edible treasures around us.

How long does tofu last?

Tofu Counter Refrigerator Shelf-stable tofu (unopened) Best-by + 1 – 2 weeks Shelf-stable tofu (opened) 4 – 5 days Refrigerated tofu (unopened) Use-by + 3 – 7 days Refrigerated tofu (opened) 4 days 1 more rows Mar 16 2022. How long can tofu be left out? Tofu is usually kept in a container covered in …

How long does tofu last? Read More »

Does tofu provide calcium?

See, traditional tofu contains 176 mg per 100 g. But some manufacturers add calcium to their tofu. This is commonly known as calcium-set tofu and can contain as much as 350 mg of calcium. Yet another query we ran across in our research was “Is tofu healthy or unhealthy for You?”. Whether made from GMO …

Does tofu provide calcium? Read More »