Soy

Can soy affect thyroid levels?

Soy falls into a category of foods known as goitrogens —foods and supplements that prevent proper thyroid hormone production and cause the thyroid gland to enlarge. 1 Soy may also impact the thyroid by other mechanisms, such as preventing the action of thyroid hormones throughout the body and reducing absorption of thyroid medications from the …

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What is soy protein isolate?

Both soy protein concentrates and soy protein isolates are highly-refined and processed forms of the soy bean, a legume naturally high in protein. What does soy protein isolate do? You can use soy protein to help you lose weight, boost energy, or build muscle. Soy protein isolate may also manage your hormone balance and lower …

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What does soy do to estrogen?

Studies are ongoing regarding the effect of soy on health and fertility. Soy does not currently appear to lower testosterone levels or affect sperm health, but if you’re concerned about your fertility, you may consider limiting your consumption of soy. Specific nutrients in foods and supplements may help increase your testosterone levels. Also, does soy …

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Will soy isoflavones help with weight loss?

A recently published meta-analysis concluded that soy isoflavones could help to significantly reduce the body weight of menopausal women. Data from nine clinical trials was analyzed indicating that supplementing with a daily dose between 40 and 160 milligrams led to significant weight loss . Another common inquiry is “Can soy isoflavone help you lose weight?”. …

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Are soy wax candles safe?

We think soy wax is an amazing eco ingredient that takes your candle-burning experience to the next level. As long as you are taking care of your candle, trimming the wick appropriately, and being sure to light it in a place free from drafts, soy wax is totally healthy and safe to burn in your …

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