Soy

Can soy constipate you?

Soy milk, on the other hand, does not cause constipation. It actually helps relieve constipation symptoms. A recent study proved that constipation was resolved in children consuming soy milk, while those consuming cow’s milk still felt constipated. You may be wondering “Is soy bad for constipation?” Soy protein is being researched for beneficial effects on …

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Can dogs eat soy sauce?

The main issue with soy sauce is that it has an incredibly high level of sodium in it. Sodium can be very dangerous and cause serious problems for dogs, and can potentially even be lethal. Do your pup a favor and avoid soy sauce completely. Soy sauce is high in sodium and is not healthy …

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Does soy contain estrogen?

Soy contains phytoestrogens, or plant-based estrogens. These are mainly two isoflavones, genistein and daidzein, that act like estrogen, the female sex hormone, within the body. The next thing we wanted the answer to was do soy products really contain estrogen? You may have heard that soy should be eaten in moderation due to its ability …

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Can soy raise estrogen?

Soy contains isoflavones which are another type of phytoestrogen that can help to increase estrogen naturally when levels are low. The isoflavones are regulatory for estrogen balance, so when levels are low, the isoflavones can promote the existing estrogen to continue to circulate in the body. When I was reading we ran into the query …

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Does soy lecithin contain soy?

Key Takeaways Soy lecithin is a phospholipid extracted from soybeans and added to foods or supplements. Many journals tout claims that soy lecithin can lower cholesterol levels. Read on to discover another ingredient that is regularly found in natural foods alongside soy lecithin that is actually the cause of many benefits people associate with soy …

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Can soy affect thyroid levels?

Soy falls into a category of foods known as goitrogens —foods and supplements that prevent proper thyroid hormone production and cause the thyroid gland to enlarge. 1 Soy may also impact the thyroid by other mechanisms, such as preventing the action of thyroid hormones throughout the body and reducing absorption of thyroid medications from the …

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