What does soy milk do to your body?

The soy milk, protein bars and protein powders that you may use to improve your health may in fact be preventing you from building strong bones (calcium), relaxing (magnesium) or preventing the flu (zinc). Soy decreases sperm counts and testosterone levels.

What does soy milk do to the female body?

Soy contains isoflavones, which act like estrogen in the body. Since many breast cancers need estrogen to grow, it would stand to reason that soy could increase breast cancer risk. In an animal study, rats fed fermented soy milk were 20% less likely to develop breast cancer than rats not receiving this type of food.

What are health benefits of drinking soy milk?

Soy Milk Packs Protein Try including soy milk in your diet as a source of protein. It Doesn’t Increase Risk of Breast Cancer It was once thought that soy foods — because of their isoflavones, a phytoestrogen — can increase your risk of breast cancer. 4, 5, and 6 are a few additional things to examine.

What are the problems with drinking soy milk?

When we ask these questions about commercial soymilk, the answers are: Soymilk is a product, not a food. Synthetic vitamins and unfermented soy beans were never used by traditional cultures thousands of years ago. Great grandma would been utterly repulsed by the idea of drinking soybean juice emulsified with seaweed. Where can you get your hands on “natural flavors” and synthetic vitamins?

What are the dangers of drinking soy milk?

, 1 Soybeans contain large quantities of natural toxins or “antinutrients”. Soybeans are dangerously high in natural toxins called anti-nutrients. In fact, just two glasses of soy milk daily can alter a woman’s natural monthly cycle.

What are the side effects of soy milk?

These include: A rash on the main part of the body or in the genital areaAn enlarged lymph node in the neck. Extremely red eyes without a thick discharge. Red, dry, cracked lips and an extremely red, swollen tongue. Swollen, red skin on the palms of the hands and the soles of the feet, with later peeling of skin on fingers and toes.

Another frequent question is “What are the disadvantages of soy milk?”.

There’s never an excuse soy milk. Phytoestrogens in Soy. Soy is extremely high in phytoestrogens, which are plant compounds that look like estrogen to the body. Soy contains high levels of phytic acid, a compound that reduces the absorption of minerals like calcium, magnesium and zinc. Some more ideas to examine are: unfermented soy is not a traditional food, genetically modified soy, or carrageenan.