Frosted Mini-Wheats are healthy with all of those vitamins and minerals, but you should watch out for their sugar content. The “frosted” part means that.
Frosted Mini-Wheats are a healthy breakfast cereal. All of Kellogg’s breakfast products are fortified, making them extra nutritious. According to Kellogg’s and the United States Department of Agriculture, Frosted Mini-Wheats contain the following vitamins per serving of 25 biscuits, or approximately 55 grams: Thiamin (vitamin B-1).
Kelloggs introduced Frosted Mini-Wheats in the United States in 1969 as a large size portion that was available in regular and brown sugar/cinnamon flavor, later followed by a bite-size portion introduced in 1980. The original large size Mini-Wheats was renamed “Big Bite” by 2001 and discontinued entirely in 2015.
Are Mini Wheats good for You?
The “frosted” part means that each serving has 11 grams of sugar. This is equivalent to about 21 grams of sugar for every 100 grams of cereal. The nutritional value of mini wheats is comprised by the addition of the simple sugars. I doubt that any knowledgeable person would classify them as healthy.
Another popular question is “How many calories are in Kellogg’s Mini Wheats?”.
Personalized health review for Kellogg’s Frosted Mini Wheats, Original: 190 calories, nutrition grade (B), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Frosted Mini-Wheats contain no sodium and are low in fat.
How much sugar is in Frosted Mini Wheats?
Honey Nut Cheerios have 9 grams of sugar per serving, but its total sugar content in 100 grams is about 32 grams. On the whole, Frosted Mini-Wheats have a lower overall sugar content than many other types of breakfast cereals.
Frosted Mini-Wheats contains whole grain wheat, sugar and gelatin. Since Frosted Mini-Wheats contains gelatin, it is not vegetarian (gelatin is made from collagen which comes from animal bones and fat). By 2012, brown rice sugar was added to the list of ingredients.
One more question we ran across in our research was “What happened to vanilla Frosted Mini Wheats?”.
Good Frosted Mini-Wheat flavors, like chocolate and strawberry, work because they focus all their energy into one flavor, that can then potently and recognizably coexist with the heavy wholesome grain’s. When a cereal like Vanilla Latte Frosted Mini-Wheats tries for too much subtly, a lot of the prevailing flavor gets diluted.
Where are Mini Wheats made from?
The success of the commercial prompted several more in this series: Strawberry Flavour: Mr. Mini-Wheat sings with a 1960s rock-and-roll band. Whole Wheat: Mr. Mini-Wheat sings in a 1970s disco club. Blueberry Muffin: Mr. Mini-Wheat sings to the tune of Galop Inferno.