To cook soy milk: Add the soaked soybeans and water into a blender. Blend until smooth. Cook the blended soy bean mixture. Strain off the soybean flakes (a. k. a okara)Squeeze out any bits of liquid, and enjoy!
Including soy foods in your diet may enhance your health and help protect against heart disease and prostate cancer.
, 1 Soybeans contain large quantities of natural toxins or “antinutrients”. Soybeans are dangerously high in natural toxins called anti-nutrients. In fact, just two glasses of soy milk daily can alter a woman’s natural monthly cycle.
A frequent query we ran across in our research was “How much soy milk should you drink a day?”.
You’re also at higher risk if you: Have a family history of diabetes. Have a history of gestational diabetes. Have a declining glucose metabolismAre olderAre not physically active.
Where can I watch yo soy betty la fea?
It is the first telenovela to have been remade worldwide and has been regarded as bringing the telenovela to new levels of success. Currently you are able to watch “Yo soy Betty, la fea” streaming on fubo, and tv, directv.
Due to the success of re-runs aired in the United States, in June 2009, Yo soy Betty, la fea re-aired in México on Canal de las Estrellas. Betty, la Fea is arguably the most successful telenovela of all time and one of the most popular television shows in the world.
Yo soy Betty, la fea is a telenovela filmed in Colombia, written by Fernando Gaitán and produced from October 25, 1999 to May 8, 2001 by the Colombian network RCN. More than a dozen versions of the telenovela have been made in other countries.
How many viewers did la fea get?
Eight years after the telenovela’s original run, the highly anticipated return of the original version of Yo Soy Betty, La Fea delivered impressive ratings for the network, attracting over one million viewers, more than half a million of which were adults aged 18–49.