Are beef patties healthy?

Meatless “meat” burgers aren’t inherently healthier because of their meat-free status. Their nutrition profile may have some shining moments — Beyond Burger has no cholesterol and less saturated fat than beef — but fat, calories, and other numbers may be as high (or higher) as regular patties, especially when they’re used to make a burger …

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What to do with beef bones?

Calcium is a critical mineral for your body. Eating sardines builds bone strength because you eat the whole fish, including the soft bones, the source of the all-important calcium. A few additional ideas to examine are: other benefits, or protein, a plus. More Flavorful Bone Broth. Preheat oven to 400 degrees F. Line a baking …

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