How to make soy candles with essential oils?

You’ll need: soy wax flakes or pelletsessential oils (a few different types if possible)wicks (make sure you get hemp wicks like these without any zinc, lead or metal & coated with beeswax)wick holders (store-bought or using items from home such as clothespins)jars (Mason jars work great!)Glue gun (for sticking wicks to jars)Pouring pot or double …

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Does soy lower cholesterol?

Eating soy foods may help lower your LDL (“bad”) cholesterol by about 3%. That’s very little, but when you’re trying to take advantage of everything you can do for your cholesterol, it’s worth considering. Soy is also a good source of protein, fiber, and heart -healthy omega-3s (though not the same kind that you get …

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