What does soy yo mean?

\I am from Argentina. De donde eres? Soy de Argentina ( you can even skip “soy”). “Yo” means I in English and the word of “no” is for negative meaning. “sé” is the form of the verb “saber” (yo sé, tú sabes, él sabeís etc.) which means “to know” in English. So, the phrase of …

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Which is healthier soy milk or almond milk?

From a nutrition standpoint: Soy milk contains more protein than almond milk. Soy milk contains more heart healthy polyunsaturated fats. Almond milk is lower in calories compared to soy milk, and contains more heart healthy monounsaturated fats. Almond milk contains slightly more sodium than soy milk, and both milks do not contain lactose. Both milks …

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