Shiitake mushrooms are used for their antiviral, antibacterial and antifungal properties. And they’re a good source of zinc. Dogs can have a zinc deficiency that leads to skin and digestive issues.
One of the many ingredients in the base mix Raw Vibrance is shiitake mushrooms. This is the easiest way to introduce this mushroom to a raw food diet; especially if you’re new to raw feeding. I love to add Raw Vibrance to my dogs’ diet and alternate this base mix with DIY and some premade raw brands.
Can dogs eat mushrooms safely?
But for mushrooms to be safe and nutritional for your dog, they need to be cooked. That goes for the dried mushrooms too. You need to rehydrate them and then heat them. After that you can slice, blend and mix them into your dog’s food. Shiitake mushrooms are a high protein source and contain many of the same amino acids as meat.
Do shiitake mushrooms have protein?
The basic type of shiitake mushrooms is Mushrooms, shiitake, raw, where the amount of protein in 100g is 2.24 g. 2.24 g of protein per 100g, from Mushrooms, shiitake, raw corresponds to 4% of the protein RDA.
Comparing with Mushrooms, shiitake, raw, in 100g contains 2.24 g of protein. As a percentage of the RDA this is 4 %. Therefore, chicken breast has 28.76 g more protein than Mushrooms, shiitake, raw. In terms of protein percentage this is 1284 % more protein.
What are the health benefits of shiitake mushrooms?
Shiitake mushrooms are loaded with nutrients and the ones that stand out are fiber, copper, and Vitamin B5 (pantothenic acid). Fiber supports gut health.
So, what can you make with shiitake mushrooms?
Make a hearty spinach and shiitake mushroom quiche. Create a flavorful sauce with marsala wine, shiitakes and ghee. Make a delicious soup by combining peeled shrimp, shiitake mushrooms, fresh ginger, cilantro, lime juice, chicken stock and coconut milk. Use shiitakes in this healthy Mushroom Soup Recipe.
What are the nutritional facts of shiitake mushrooms?
Nutritional facts of raw Shiitake mushrooms Amount (per serving of 100 grams) Daily Value % (DV) Calories 34 g Total fat 0.5 g 1% Carbohydrates 6.8 g 2% Sodium 9 mg 0% 6 more rows.
You could be wondering “Do shiitake mushrooms have zinc in them?”
They need to have a constant source of zinc in their diet and shiitake mushrooms are a good source. A cup of cooked shiitake mushrooms has almost 2 mg of zinc. Shiitake mushrooms are easy to find in fresh, dried or powdered form. The powdered form is more concentrated so it has a higher nutritional value.
Are shiitake mushrooms good for diabetics?
1 They are an important source of insoluble dietary fibers which keeps the levels of blood sugar under control. 2 Shiitake mushrooms have very low sugar levels which are good for diabetics. 3 They help in digestion which helps to regulate glucose levels. 4 The anti-inflammatory components are beneficial for diabetics., and more items.