Monosodium glutamate (MSG), which is found in soy sauce and as a food additive in many other foods, has been found to cause cramps, diarrhea, and a horrible headache in 10 to 15 percent of people who get migraine headaches.
Soy sauce also contains tyramine and sometimes monosodium glutamate (MSG). MSG, which is used as an additive in many other foods, has been found to cause cramps, diarrhea and headaches . Additionally, soy has large amounts of salt, which can lead to dehydration – and, therefore, to headaches.
When handled and served properly, sushi — typically a combination of raw fish and sticky, vinegared rice — can be part of a healthful diet. If not prepared or handled properly, however, it can cause food poisoning or a parasitic infection, which can lead to stomach pain.
Why too much sugar can trigger a headache?
“Sugar-related headaches come from a rapid swing in your blood sugar level. So it’s not actually the sugar itself that causes the headache, but the quick change in consumption. Glucose level fluctuations affect your brain more than any other organ.” Sugar causes hormonal changes, specifically with epinephrine and norepinephrine.
This of course begs the query “Can ingesting too much sugar cause headaches?”
Sugar is a vital component of your body chemistry. Too much or too little sugar can cause problems, including headaches. This is because sugar has a direct effect on your brain and nervous system. Learning how to maintain a proper level of sugar in your diet may prevent future headaches.
Does soy really cause cancer?
Soy and breast cancer Because natural soy foods contain isoflavones, similar to estrogen, some people fear that soy may raise their risk for certain cancers. This is because estrogen is linked to hormonally-sensitive cancers like breast cancer .