Lion’s mane is not a psychoactive mushroom, and it won’t make you high. It can increase energy levels and boost your mood, but it does not cause a high or a trip.
Does lions mane mushroom work?
Some even call it the “ smart mushroom ” for its ability to improve cognition, memory and work as an anti-depressant. A study by researchers in Japan worked with 30 women. The female subjects had been complaining about menopause, depression, sleep quality and other issues.
This of course begs the question “How does Lion’s Mane mushroom work?”
One way to consider this is the mechanism of action of Lion’s Mane Mushroom is quite different from those of other nootropic products. While such synthetic smart drugs as racetams work by modulating the production of different neurotransmitters, this brain booster works by increasing the amount of Nerve Growth Factor or NGF in the human brain.
Can lion’s mane mushrooms boost your brain health?
As we age the connections in our brain seem to become slower and a little more foggy with each passing year. Studies have found that lion’s mane mushrooms contain two special compounds that may actually stimulate the growth of brain cells.
One article stated that Lion’s mane mushroom and its extract have been shown to have a variety of health benefits.
You could be asking “What are the side effects of Lion’s Mane mushroom?”
Even though there are few reported side effects linked with the use of Lion’s Mane Mushroom. Most users report experiencing such side effects as a sensation of itchy skin. This can be explained by increased levels of Nerve Growth Factor.
What is Lion’s Mane used for?
Lion’s mane (Hericium erinaceus) is a type of medicinal mushroom. Long used in traditional Chinese medicine, lion’s mane is widely available in supplement form. Scientific research shows that lion’s mane contains a number of health-promoting substances, including antioxidants and beta-glucan.
Are there any side effects of Lion’s Mane?
Possible Side Effects Little is known about the safety of long-term use and side effects of lion’s mane supplements. 5 However, there’s some concern that lion’s mane may aggravate symptoms in people with allergies and asthma.
Little is known about the safety of long-term use of lion’s mane supplements. However, there’s some concern that lion’s mane may aggravate symptoms in people with allergies and asthma.