Add it to kefir (our son thinks that green kefir is the coolest)add it to your favorite (preferably freshly squeezed) juiceadd it to your breakfast smoothieadd it to granola or overnight oatmeal bowls along with fresh fruitadd it to Bloody Mary mixes (seriously, might as well drink healthy)More items.
Can barley grass juice Rev Up Your Health?
The health benefits connected to its regular ingestion range from improved digestion and cellular level detox to blood sugar control and cancer prevention. Not to mention that barley grass juice power has been linked to a youthful appearance through better hydrated skin and to weight control/loss.
Wheatgrass, which helps combat anemia and colitis, tends to have a sweeter taste than barley grass. Used to lower blood cholesterol and reduce symptoms of arthritis, barley grass yields fewer gastric symptoms than wheatgrass., and wheatgrass shots.
What are the benefits of eating barley?
Here are some of the key points the article discusses about the benefits of barley: May help keep GI tract healthy. Might protect against gallstones. May prevent osteoporosis. May help to prevent iron deficiency anemia. May aid in skin care. Might control cholesterol levels. May manage diabetes. May have anti-cancer properties. Might help protect against heart health. May prevent asthma.
What fruits to eat before breakfast?
Fruits OK to eat: • Fruit juice without pulp • Applesauce • Ripe cantaloupe and honeydew • Ripe, peeled apricots and peaches • Canned or cooked fruit without seeds or skin NO seeds, skin, membranes; or dried fruit: • Raw fruit with seeds, skin, or membranes (includes berries, pine apple, apples, oranges, watermelon).
You may be thinking “What is your favorite food to eat for breakfast?”
A dozen scrambled eggs topped off with 2 cups of shredded Mexican cheese, hot sauce and ketchup to taste2 eggs sunny side up. Several strips of crispy Turkey bacon. Breakfast potatoes2 slices of buttered white breadA glass of freshly squeezed OJ.