How to make lentil soup in an instant pot?

1 cup brown lentils2 carrots1 onion1 cup frozen mixed peppers ( or fresh ones)2 garlic cloves3 cups vegetable stock2 tbsp tomato paste1 cup fresh spinach1 parsnipsalt and pepper, and more items.

They’re full of polyphenols. …They’re high in protein. …They’re a good source of iron. …They’re full of fiber. …Lentils are good for your bones. …They’re a good source of folic acid. …They’re high in magnesium.

How long is lentil soup good for in the fridge?

Lentil Soup Ingredients. Olive oil – You’ll use this to sauté your veggies first. Garlic – Mince it with your garlic press and add the freshest flavor to your soup. Carrots and celery – Chop them both to add more flavor and nutrition to this hearty lentil vegetable soup. Lentils – For traditional lentil soup use brown lentils., and more items.

How do you store lentils after opening?

Simply keep them in a cool, dry area like the kitchen pantry or a cupboard. Once you open them, place them in an air-tight container in the refrigerator. Stored in this way, canned lentils can remain edible for up to 2 months. When unopened, canned lentils can last for up to 2 years .

How do you know if canned lentils have gone bad?

Bugs and molds are signs that dry lentils shouldn’t be consumed, while any damages on the can mean that canned lentils are no longer safe to eat. Off-smell, unpleasant taste, and molds are common symptoms that cooked lentils are spoiled.

Keep dry and canned lentils in a cool, dry place, such as your pantry or kitchen cupboard. Both lentils products can stay edible after the best by date. Cooked lentils and leftovers of canned lentils only last for a few days in the fridge.

Do lentils expire on shelf?

Properly stored, dried lentils will generally stay at best quality for about 2 to 3 years at normal room temperature, although they will usually remain safe to use after that. To maximize the shelf life of dried lentils, keep the package tightly closed at all times.

How long do lentils last after expiration date?

As long as the products are stored in ideal conditions and the packaging is still perfect, you can expect that they last for a few more months to a year after the date. Once opened, dry lentils are best to use within a year.