Which lecithin is best soy or sunflower?

The bottom line is that sunflower lecithin has proven superior to improve your health than soy lecithin . Soy lecithin predisposes the users to hormonal imbalance and allergic reactions. Sunflower lecithin is safer to use as it is a natural extract and not genetically modified. Sunflower lecithin is the healthier choice compared to soy lecithin .

Moreover, which is better soy or sunflower lecithin?

The key difference between soy lecithin and sunflower lecithin is that soy lecithin extraction utilizes chemicals such as acetone and hexane, while sunflower lecithin extraction happens via cold pressing without using any chemical. Lecithin is a fatty, yellow to a brown coloured substance naturally present in plant and animal tissues.

What are the health benefits of sunflower lecithin?

Excess fats in your daily diet can lead to plaque build-up in your arteries and veins. A couple extra things to investigate: keeps the liver healthy, phospholipids in sunflower lecithin keep the liver healthy, arthritis, promotes faster healing, antioxidant benefits, nervous system, estrogen free, improves the quality of sleep, wound healing, and blood pressure.

“Sunflower lecithin is hypoallergenic, environmentally sustainable and does not need to be declared as an allergen, unlike soy.” Lactalis Ingredients’ Laktein and Pronativ products also boast a 79 to 95 percent protein on dry matter content and have a low lactose reference.

One frequent answer is, lecithin is a naturally occurring fats present in animals and plants. Lecithin is a name for a collection of yellow-pigmented fatty elements. Sunflower lecithin has various benefits like blood pressure, antioxidant, improves liver health, etc. Side effects are some allergic reactions. Con sider your doctor first when you starting this treatment.

What are the dangers of soy lecithin ingestion?

To solve the problem of disposing of the gummy waste residual generated from the soy oil refining process, German companies patented a process of vacuum drying the sludge to Genetic Modification. Some additional items to take a look at: brain development, reproduction, cancer, or dosage.