John Westfield

I'm a lifelong cooking enthusiast with a special love for strange and underused ingredients. I hope this blog helps open your mind to more of the wonderful edible treasures around us.

Does bacon have fiber?

Just like cured meats in general, bacon isn’t as bad for you as the media often makes out. Despite the fears over nitrosamines, the observational data only show minor increases in absolute risk. Bacon isn’t the most nutritious food in the world, but it does offer a good source of protein and several essential nutrients. …

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Why bacon is bad for heart?

You shouldn’t be worried about the high fat content of bacon, especially since the typical serving size is small. Bacon is high in saturated fat and cholesterol, which are not as harmful as previously believed. The typical serving size of bacon is small. Meat tends to be very nutritious and bacon is no exception. Why …

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